Sarah Parsons is a Registered Psychotherapist who has been working in the mental health field for 10+ years. Sarah is a member with the College of Registered Psychotherapists of Ontario (CRPO). She has experience in both the public and private sectors. She is trained in perinatal mood disorders, Prolonged Exposure therapy, Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT). In treating clients, Sarah takes an all-inclusive approach, applying the appropriate treatment modalities to meet the needs of each individual. More specifically, Sarah has direct experience in treating individuals with anxiety and mood disorders, trauma, and perinatal mood disorders.

Sarah also teaches interpersonal skills, self-awareness, relationship issues, grief, burnout, goal setting, emotional awareness and life transitions such as motherhood and career changes.

Sarah Parsons is a Registered Psychotherapist who has been working in the mental health field for... Read More

Kaarina (she/her) is a RSSW Psychotherapist with OCSWSSW/Ontario College of Social Work and Social Service Workers and is registered with OAMHP/ Ontario Association of Mental Health Professionals. Kaarina has worked in the mental health field for the last 15 years, both publicly and privately and is trained in Cognitive Behaviour Therapy (CBT), Compassion Focused Therapy (CFT), and Prolonged Exposure Therapy. Kaarina utilizes her background in visual arts to offer clients the ability to blend creative expression into the therapeutic process, and uses somatic practices to assist clients in building their own individual toolbox that nourishes mind and body experiences. Kaarina works with both adults and children, 8 years of age and up, to treat anxiety, grief and trauma. Kaarina is also a registered VQRP/ Victim Quick Response counselor and offers free 15 minute consultations.

Kaarina (she/her) is a RSSW Psychotherapist with OCSWSSW/Ontario College of Social Work and Socia... Read More